State-of-the-Art Gym & Equipment
At Body Owners, we are proud to offer a complete fitness room with top of the
line gym equipment to help our patients become more fit, increase strength and
range-of-motion, and maintain an active, healthy lifestyle. Body Owners’ gym features
caring, personalized attention from our trainers and physical therapists, as well as
workout supervision and equipment assistance for those who require it. Among the
rehabilitation and workout equipment we feature, are:

  Cardio
Life Fitness recumbent bikes & upright bikes
Upper body ergometers (arm bicycles)
Life Fitness treadmills with televisions
Life Fitness elliptical trainers with televisions
Balance
Parallel bars, BOSUs, agility ladders, BAPS
board, steps, Wii Fit

Resistance Training
Bow Flex, free weights, therabands

Exercise Studio
The Body Owners Philosophy involves healing and nurturing the mind, body and spirit. Our gym
features a separate, calm and tranquil exercise area where patients can work with our certified instructors to stretch, strengthen, breathe and meditate. Other classes include geriatric stretching, core stabilization, functional
strengthening classes, pre-natal yoga and post partum fitness. This, coupled with a healthful eating plan and exercise regimen, yields better balance, flexibility, overall health and wellness in addition to a more harmonious mind/body connection.

Transitional Gym Membership
Body Owners also offers transitional gym and general wellness memberships. Many patients
who have completed weight loss, wellness programs and rehabilitation wish to stay on with us on a membership basis. We gladly work with patients in our gym, helping them to continue their exercise and fitness routines and helping them maintain the strength and wellness they have achieved so far under our guidance. We also offer a one year “clinic membership package,” consisting of  treatment sessions and fitness services. Ask us about membership.

Educational Classes
Come join us for classes on smoking cessation, medical nutrition therapy, healthy lifestyle management, controlling diabetes, hypertension and more!!! If you have a particular need or interest, please let us know and we will provide the
most current, evidence based research available to you or your organization.